OFF THE GRID ATHLETIC

“OTG has pushed me to limits I didn’t think existed and has made me realize that anything is possible if you trust the system and the coaches. OTG is more to me than just a gym, it’s become family”

“Every single training session is a challenge and is tough, but there’s no shortage of encouragement from all sides. Empowering, passionate, invested, strong and inspiring are just a few words I’d use to describe, not only the trainers, but the family of clients at OTG. If you have goals and are serious about making changes and are committed, OTG will get you there 110%. You’ll never look back. I know I haven’t.”

“I have direction for the first time ever, I feel as if I’m finally going somewhere and having Lil push me has been an incredible journey. She is an inspiration, I highly recommend OTG for anyone looking for online training”

“At OTG I’ve found a family of dedicated athletes striving to improve overall performance with the same passion I do. My transition from MMA to Powerlifting has been challenging yet enjoyable. It’s been an incredible journey under the watchful eyes of our skilled coaches”

“OTG is not your average gym, in fact it’s far from it. It is a small, yet intense facility for EVERYONE from the bikini models and heavy lifters to the middle-aged moms like me! It’s a place to be motivated and inspired, and of course, pushed beyond every boundary that you ever thought you had. Lil and her team are genuine, positive and energised and it’s a pleasure to walk through the doors each morning, albeit with trepidation of what the day’s routine will hold!”

“After Training at OTG for almost a year I fell pregnant with my second child, unlike my first pregnancy I was detemined to stay fit and strong throughout this pregnancy. OTG was the best gym to do this at, the coaches together with their vast experience and knowledge kept me motivitaed with awesome exercises that were both challenging and safe. If you are looking for diversity OTG is definitely the place to train, there is something for everyone there.”

“When it comes to coaches there are loads of commentators that talk a good game but Lil & Scotty know how to make it happen. They have enabled me, coached me and given me the confidence to reach my fitness goals and return to the football field”

“Gym started becoming a place I liked going to; not just because I felt welcomed but because I was seeing a change, after every session I was getting better, exceeding my goals and loving it. I decided to enlist a few work colleagues to see if they too had the same benefits. For the last year now, we offer OTG training sessions to all our staff at iSync Solutions. It has been the perfect platform to interact with team mates, build staff confidence, get you away from the keyboard, relieve stress all while building a little muscle (something every IT guy needs).”